We went through a little rebrand over the weekend ✨
Each episode of the podcast will still include a journal prompt – now a “progress prompt” – to help you think about your own personal growth and values.
Today’s prompt is:
Feel free to listen in and share your own thoughts 👇🏽.
Have you ever heard of the idea that saying “yes” to one thing is saying “no” to something else?
Essentially, am I spending my time and energy on what I value the most?
I tend to gravitate toward saying no more often, to make sure I can give the things that matter most to me 100%.
But sometimes that means I turn down opportunities to serve, forget to invest in friendships, or fail to be the kind of person that someone else can count on.
And saying no is a good thing! It’s a protective boundary.
But I wonder, do I ever overdo it?
I don’t want to be afraid to say no.
And I don’t want to be afraid to say yes!
The question is, how do you know when to say no and when to say yes?
We chat about a few ideas in today’s episode, but we’d love to know – what do you think?
❤️ Jenny & Joe