Today’s prompt is:
Feel free to listen in and share your own thoughts 👇🏾.
Okay, friends… Help!!!
Something I’m working on this month is dealing with my kids’ big emotions.
I gave this great 4-step process in today’s episode for feeling your feelings (not feeding them), and it honestly helps! – as an adult.
But we are all struggling with my three-year-old at the moment.
So many big feelings. 😭😭😭
I don’t want to teach him he always has to be happy, and shut every other emotion down on a regular basis.
But even my five-year-old can’t handle the whining at this point.
It’s a tricky balance.
How do we validate their big emotions without allowing them to spiral?
Anyone else have the magic secret figured out?
Thanks for being here!