Runners, how do you know when to push through? Continue reading #55: Runners, How Do You Know When to Push Through?
10 Ways to Hold Onto Hope During Uncertainty Continue reading #41: How Setbacks and Detours are Part of the Path – with Mike Mcknight
Dear Diary, We have so much to catch up on, I don’t know where to start! First things first, Joe ran 100 miles. Yep. You heard that right. 100 miles… Continue reading Dear Diary: 100 Miles, Pumpkin Cupcakes, & Hobbies with Kids
My “threenager” and I went on a girl’s date this week! I hope this little sweetheart knows how much I love her… Continue reading Dear Diary: A “Threenager”, A Stinkbug, & A Personal Achievement
Good news! I finally broke out of my latest running slump. The truth is, until recently, I hadn’t ran consistently in at least 6 months, and— running, oh how I’ve missed you. Nonetheless, I regularly face roadblocks and ponder how clearly running relates to life. Continue reading On Self-Compassion: 3 Strategies Runners Use That Will Help You Show Up with More Confidence
I took the above picture during the 2014 Speedgoat 50K in Salt Lake City, Utah (my husband ran the race, although I love to tag along with my camera). Seeing it again reminds me of the old adage, the best view comes after the hardest climb.