Name three things you love about yourself! Continue reading 100 Days of Journal Prompts: Day 34
Self-compassion and self-confidence go hand-in-hand, because confidence is not just loving the good parts of you; it’s learning to embrace the whole picture. Today, we share 4 tools to help you re-frame negative thoughts and experience more powerful self-compassion. Continue reading #21: Four Tools for More Powerful Self-Compassion
If I asked you to make a list of your top five shortcomings, what would they be? Now, if I asked you to list the top five passions/issues that are closest to your heart, what would they be? Isn’t it ironic how parallel the two are? Continue reading What Lack I Yet?