100 Days of Journal Prompts: Day 39
What does making sure my own needs are met have to do with the way I feel and show love? Continue reading 100 Days of Journal Prompts: Day 39
Tag: spreadlove
#27: Monthly Affirmation || “I Dare Greatly”
This month our affirmation is based off of one of my all-time, favorite quotes… Continue reading #27: Monthly Affirmation || “I Dare Greatly”
Becoming the Hero of Your Own Story — Three Lessons from Star Wars: The Rise of Skywalker
Today, Joe and I home in on one specific aspect of becoming the hero of your own story: overcoming the darkness within. We talk about shame, confronting your weaknesses while the stakes are low, “rescuing” others, how opposition in all things leads us to more freely exercise our agency, and more. Continue reading Becoming the Hero of Your Own Story — Three Lessons from Star Wars: The Rise of Skywalker
4 Strategies for Facing Adversity and Other Coping Techniques
Today, my sweetheart talks about the unexpected loss of his mother for the first time publicly. It has truly been a privilege to witness his strength and example in my own life, and I couldn’t think of a better way to end our month of talking about resilience than this. Continue reading 4 Strategies for Facing Adversity and Other Coping Techniques
5 Brain Hacks for Sustainable Parenting
Today, I start us off with 25 “Momfessions”, because it’s so important to me that you don’t feel like I have all of the answers, and, most of all, that you don’t feel alone! I also talk about 5 things I’ve learned over the last few years that make for a little less burnout, and a little more, I love my kids… Continue reading 5 Brain Hacks for Sustainable Parenting
