
100 Days of Journal Prompts: Day 32
Does the way I talk to myself reflect the person I hope to become? Continue reading 100 Days of Journal Prompts: Day 32
Does the way I talk to myself reflect the person I hope to become? Continue reading 100 Days of Journal Prompts: Day 32
Do you ever judge others for the story that you tell yourself about them? Continue reading 100 Days of Journal Prompts: Day 8
If you were to write a book about this year, what would you call it? Or, better yet, what is the number one lesson you have learned so far? Continue reading Come As You Are
My postpartum mental health landed more toward the “postpartum anxiety” end of the spectrum. It took me a long time to seek help, because I felt like things were only serious if I had a suicidal thought… Continue reading My Experience with Suicidal Thoughts
How are you feeling, friend? Truly, deeply feeling? I feel like we need to catch up. Soul to soul. Whether it’s stress or anxiety, physical debilitation or loss, ALL of us are dealing with something. We all struggle. And life is so good, but it can also be hard. So, maybe, as we look for a starting point to keep putting one foot in front of another, we can do it together. What do you say? Continue reading What To Do When You’re Struggling: 15 Ways to Manage Stress and All the Things